Program Schedules

Monday

Group 1

5:30 - 6:10

Group 2

6:15 - 6:55

Group 3

7:00 - 7:40

KB - 1

7:45 - 8:45

KB - 2

8:50 - 9:50

Tuesday

Group 5

5:30 - 6:10

Group 6

6:15 - 6:55

Group 4

7:00 - 7:40

Wing Chun

7:45 - 9:00

Wednesday

Fitness

Kickboxing

6:30 - 7:30

Thursday

Group 1

5:30 - 6:10

Group 2

6:15 - 6:55

Group 3

7:00 - 7:40

Wing Chun

7:45 - 9:00

Friday

Group 5

5:30 - 6:10

Group 6

6:15 - 6:55

Group 4

7:00 - 7:40

KB - 1

7:45 - 8:45

KB - 2

8:50 - 9:50

Saturday

Group 5

9:30 - 9:55

Group 6

10:00 - 10:25

Group 1

10:25 - 10:55

Group 2

11:00 - 11:25

Group 3

11:30 - 11:55

Group 4

12:00 - 12:25

Wing Chun

12:30 - 1:25

KB - 1

1:30 - 2:25

KB - 2

2:30 - 3:30

Sunday

CLOSED

The above Schedule is a Modified Schedule for Covid-19.  Red Level

For Information on Yoga or unique services such as Reiki Treatments, Mind/Body Workshops, Ear Candling, please visit our sister company  Spark Health & Wellness  < Click name!

FOR ALL SCHEDULE QUESTIONS PLEASE CALL OR TEXT 905 449-5203

Additional Information & Holiday Announcements

Wing Chun - Now Open In Person

Kids Wushu - Online until Monday Feb 22

Kickboxing - Now Open in Person

Fitness Kickboxing - Closed until Wed Feb 24

Yoga - Now Open In Person