This Dynamic program incorporates many different types of exercises to help sculpt and shape the body. A combination of punches, kicks, knee's, elbows, cardio training, endurance building, fat burning, muscle toning, and much more.
We give you the option to chose your own intensity level. Class programing consists of the following:
A combination of strikes followed by an active rest to keep the body moving during the resting period. Each combination of activities is done for 3 rounds before taking a 2 minute rest.
This class suites any level from beginner to pro.
Free pair of Handwraps for any Introductory 3 month purchase!
All equipment can be purchased through us.
Book your free trial class today!
Price List for Fitness Kickboxing (Family Plans Available)
Fitness Kickboxing (10+)
First Class Free
$60.00 / Month – Unlimited classes
$150.00 / Seasonal Fee - 3 Months
$280.00 / 6 Month Membership
$530.00 / Year – 1 Year Membership
Schedule for Fitness Kickboxing
Monday: 7:00pm - 8:00pm
Thursday: 7:00pm - 8:00pm
Friday: 7:00pm - 8:00pm
For this class, we ask that you wear comfy clothes. All members are asked to go barefoot and require Boxing gloves.
Gloves will and can be provided for those who are going through the trial classes.