For Woman

This Dynamic program incorporates many different types of exercises to help sculpt and shape the body. A combination of punches, kicks, knee's, elbows, cardio training, endurance building, fat burning, muscle toning, and much more.


We give you the option to chose your own intensity level.  Class programing consists of the following:


A combination of strikes followed by an active rest to keep the body moving during the resting period.  Each combination of activities is done for 3 rounds before taking a 2 minute rest.


This class suites any level from beginner to pro.


Free pair of Handwraps for any Introductory 3 month purchase!


All equipment can be purchased through us.


Book your free trial class today!

Price List for Fitness Kickboxing (Family Plans Available)

Fitness Kickboxing (10+)

First Class Free

$60.00 / Month – Unlimited classes

$150.00 / Seasonal Fee - 3 Months

$280.00 / 6 Month Membership

$530.00 / Year – 1 Year Membership

Schedule for Fitness Kickboxing

Monday:  7:00pm - 8:00pm


Thursday:  7:00pm - 8:00pm


Friday:  7:00pm - 8:00pm

For this class, we ask that you wear comfy clothes.  All members are asked to go barefoot and require Boxing gloves. 

Gloves will and can be provided for those who are going through the trial classes.

© 2012 by Oshawa Wing Chun & Martial Arts

Web Page Created August 23rd, 2013